Overview
YTTC is a blended (Hybrid) programme for aspiring Yoga teachers
The YTTC program is ideal for those who have always wanted to have an in-depth understanding of Yoga but are unable to commit longer periods of time for course completion.
The course is appropriate even for a beginner of Yoga to get a proper and extensive understanding of the traditional and scientific aspects of Yoga.
The YTTC program covers textual, psycho-physiological and practical aspects of Yoga, as well as, teaching methods in yoga.
Students are qualified to become Yoga instructors after successful completion of this course, and can take up Yoga as a career.
Hours / Credits
| Contact Hours | Non-Contact Hours | Total | ||||
| Hours | Credits | Hours | Credits | Hours | Credits | |
| Theory | 64 | 4.3 | 20 | 1.3 | 84 | 5.6 |
| Practical | 88 | 2.9 | 50 | 1.7 | 138 | 4.6 |
| Teaching | 10 | 0.3 | 15 | 0.5 | 25 | 0.8 |
| Total | 162 | 7.5 | 85 | 3.5 | 247 | 11 |
Subjects and Marks
| Paper | Title | Number of Hours | Marks |
| 1 | Introduction to Yoga & Patanjala Yoga | 12 | 100 |
| 2 | Introduction to Hatha Yoga & Yoga and Value Education | 12 | 100 |
| 3 | Yoga: Anatomy & Physiology | 12 | 100 |
| 4 | Applied Yoga (Wellness, Prevention, Positive Health, Stress Management and Mental Health) | 12 | 100 |
| 5 | Teaching Practice | 12 | 100* |
| Teaching Practice: 1 Lesson Plan for each student | 10 | 50 | |
| Practical | 88 | 100 | |
| Viva-Voce | 100 | ||
| TOTAL | 700 | ||
| * | 50% of 100 Marks Theory Paper are counted | ||
Discipline
“ANUSHASAN” discipline is the first step where the yoga starts. All the students have to follow the rules and regulations of Kaivalyadhama.
- Behavioural Aspect: Respect to the Guru as Yoga is a Tradition of “Guru-Shishya Parampara”. No unwanted discussion in the class when the faculty is teaching. No gossiping in the class.
- Dress Code: T-shirt and Track pant is dress code for the practical as well as lectures.
- Punctuality: Punctuality is important as you have to follow anushasan.
- Mobile Phone: Usage of mobile phone is restricted in the class. Your phone should be switched off before entering the class.
- While attending the online lecture all students have to k