If you have decided to learn yoga, Kaivalyadhama will meet you where you are. Four ways to learn.

The Yoga Teacher Training Certificate (YTTC) is the foundational course for anyone serious about yoga. It gives you the language and structure to go deeper into your practice and into yourself.

This program covers textual, psycho-physiological and practical aspects of Yoga, as well as the teaching methods. It certifies you to teach and start your career in yoga.

What You’ll Study?

The 200-hour program comprises

  • Patanjali Yoga Sutras: Textual analysis & philosophy
  • Hatha Yoga texts: Classical sources & methodology
  • Yogic anatomy & physiology: Structure, function, adaptation
  • Teaching methodology: Pedagogical frameworks & assessment
  • History and philosophy of yoga: Lineage and scientific validation
  • Texts by Swami Kuvalayananda: Foundational research
  • Asana: Alignment principles, adaptation, teaching methods
  • Pranayama: Physiological effects, sequencing, contraindications
  • Shat Kriyas: Cleansing practices & their mechanisms
  • Bandhas and Mudras: Anatomical foundations and applications