Overview
This course is aimed at school teachers who wish to hone their overall yoga teaching skills and impart the elementary knowledge of yoga to school students covering overview of Yoga, its principles, philosophy, practices, and scientific techniques.
The program enhances the teaching quality of participants for improved student learning and implementation.
Short modules and teaching methodologies have been specially designed for professionals already working as teachers.
The course will also help refresh or upgrade the participants’ Yogic professional knowledge, skills, and practices.
Topics covered
- Introduction to Yoga and Yoga Practices
- Introduction to Hatha Yoga
- Introduction to Patanjali
- Yoga and Value Education
- Introduction to Human Systems
- Yoga and Health
- Yoga for Wellness
- Prevention and Promotion of Positive Health
- Contribution of Swami Kuvalayanandaji in Scientific Research of Yoga
- Yoga & Stress Management (Yoga & Mental Health)
- Teaching Practice (Demonstrated Ability, Principles and Skills for Educating Aspirants, Group Practice)
- Practical Sessions (Advanced Asanas, Kriyas, Bandhas, Pranayama, Drishti, Meditation Practices, Mantra Recitation, and other techniques)
- Additional Components (other than Kaivalyadhama tradition)
Hours / Credits
Theory: 36 hours
Practicals: 54 hours
Subjects
Subject and no of lectures | No. of Lectures | |
1. | Yogic texts | 7 |
2. | Teaching methods | 7 |
3. | Anatomy-Physiology and yoga | 7 |
4. | Yoga and Mental Health | 7 |
5. | Yoga and Value education | 7 |
Course Cost
Course Cost (Including Stay and Meals)
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Course Fees - Rs. 25,900/-
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Hostel charges with food - Rs. 12,100/-
Hostel with community Bathroom
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Course Fees - Rs. 25,000/-
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Hostel charges with food - Rs. 10,500/-
Twin Sharing with Attached Bathroom
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Course Fees - Rs. 25,000/-
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Hostel charges with food - Rs. 35,000/-
Single with Attached Bathroom
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Course Fees - Rs. 25,000/-
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Hostel charges with food - Rs. 52,500/-
(*Please upload the eligibility documents in clear format on the application form.
Application forms with inappropriate or unreadable documents will not be processed further.)
For enquiries, email us at college@kdham.com
Duration
21 days - 150 Hours
Medium
On-Campus and Residential
Residential Course Dates
5th May to 25th May 2026
Course Competency
All school teachers
Age: No limit
Medical Fitness: Candidates should be medically fit and sound as certified by competent authority
For the Medical Certificate form format,
Click Here
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