Overview
The CCY program is ideal for those who have always wanted to have an in-depth understanding of Yoga but are unable to commit longer periods of time for course completion.
The course is appropriate even for a beginner of Yoga to get a proper and extensive understanding of the traditional and scientific aspects of Yoga.
The CCY program covers textual, psycho-physiological and practical aspects of Yoga, as well as, teaching methods in yoga.
Students are qualified to become Yoga instructors after successful completion of this course, and can take up Yoga as a career.
Topics covered
- Introduction to Yoga
- Introduction to Patanjali
- Yoga and Value Education
- Introduction to Hatha Yoga
- Introduction to Human Systems
- Yoga and Health
- Yoga for Wellness - Prevention and Promotion of Positive Health
- Yoga & Stress Management (Yoga & Mental Health)
- Teaching and Learning Yoga (Source of Teaching Methods, Class Management, Lesson Plan, Teaching Methods, Lesson Presentation)
- Practical Sessions (Asanas, Kriyas, Pranayama, Meditation Practices, Mantra Recitation, and other techniques)
Hours / Credits
| Contact Hours | Non-Contact Hours | Total | ||||
| Hours | Credits | Hours | Credits | Hours | Credits | |
| Theory | 64 | 4.3 | 20 | 1.3 | 84 | 5.6 |
| Practical | 88 | 2.9 | 50 | 1.7 | 138 | 4.6 |
| Teaching | 10 | 0.3 | 15 | 0.5 | 25 | 0.8 |
| Total | 162 | 7.5 | 85 | 3.5 | 247 | 11 |
Subjects
| Paper | Title | Number of Hours | Marks |
| 1 | Introduction to Yoga & Patanjala Yoga | 12 | 100 |
| 2 | Introduction to Hatha Yoga & Yoga and Value Education | 12 | 100 |
| 3 | Yoga: Anatomy & Physiology | 12 | 100 |
| 4 | Applied Yoga (Wellness, Prevention, Positive Health, Stress Management and Mental Health) | 12 | 100 |
| 5 | Teaching Practice | 12 | 100* |
| Teaching Practice: 1 Lesson Plan for each student | 10 | 50 | |
| Practical | 88 | 100 | |
| Viva-Voce | 100 | ||
| TOTAL | 700 | ||
| * | 50% of 100 Marks Theory Paper are counted | ||
Course Cost
Hostel with community Bathroom
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Course Fees – Rs. 42,000/-
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Hostel charges with food - Rs. 15,000/-
Twin Sharing with Attached Bathroom
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Course Fees – Rs. 42,000/-
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Hostel charges with food - Rs. 50,000/-
Single with Attached Bathroom
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Course Fees – Rs. 42,000/-
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Hostel charges with food - Rs. 75,000/-
Hostel with community Bathroom
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Course Fees – USD 1,150
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Hostel charges with food - USD 300
Twin Sharing with Attached Bathroom
-
Course Fees – USD 1,150
-
Hostel charges with food - USD 1,000
Single with Attached Bathroom
-
Course Fees – USD 1,150
-
Hostel charges with food - USD 1,500
(*Please upload the eligibility documents in clear format on the application form.
Application forms with inappropriate or unreadable documents will not be processed further.)
For enquiries, email us at college@kdham.com
Testimonials
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Affiliation
This course is accredited as Certificate Course from Indian Yoga Association (IYA) and the Syllabus is equivalent to Level 2 – (Yoga Wellness Instructor) of Yoga Certification Board (YCB).
We are also RYS200 certified.
Please Note: Even though YCB has recognised Kaivalyadhama as Leading Yoga Institute but as per YCB guidelines registration to YCB is to be done separately by students. If anyone wishes to be certified by YCB then exam has to be taken and paid for separately.
Duration
4 weeks – 200 Hours
Medium
On-Campus and Residential
Method of Teaching
English
(The medium of the courses is English as the primary language. However, the teacher may also speak in Hindi to assist)
Residential Course Dates
2nd May to 2nd June 2026
1st September to 30th September 2026
15th November to 15th December 2026
15th January to 15th February 2027
Intake
50 Indian students + International
Eligibility
Age: 18 years of age
Medical Fitness: Candidates should be medically fit and sound as certified by competent authority
For the Medical Certificate form format,
Click Here
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